The Way Of The Hero
Aligning mind, body and spirit
Will Rogers State Beach
Increasing your stamina, training your mind, nourishing your body and feeding your spirit is all part and parcel of what we have to offer. Build the habits that will last a lifetime with the expert guidance of Fernando. Our fitness retreats are designed to work your whole being.
Coming from the Sanskrit word for union, yoga has kept people fit and balanced for centuries. Relax and let the stress flood out of your body.
We look at the entire person rather than the individual parts leaving you feeling whole again, putting your body in balance. Channel your energy, align the chakras and feel spiritually cleansed.
The way you feed your body has so many implications for your physical and mental health. California is perfectly positioned to give you all you need to energise your mind and body.